Athlete performing a pull-up on the Trahere TB7 doorway pull-up bar
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TB7 Widest-Grip Doorway Pull-Up Bar

Trahere4.9(5,064 reviews)
Grip
1.6 inch Grip
Install
Tool-Free
Capacity
UP TO 595 lb
Warranty
1 Year
$78.99
In stock · Ships today
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Ships within 24 hours • Arrives in 3-5 business days

30-Day Money-Back Guarantee

Not satisfied? Return it within 30 days for a full refund. We pay return shipping.

Size
Qty
1
★★★★★
4.9/5 Average
5,064 worldwide
🏆
KR Patent
Global Pending
🩺
PT Approved
Used by trainers

Engineered for true wide grip

A long bar means nothing if you cannot use it.

Most doorway pull-up bars look long, but raised center locks and bulky hardware reduce the space you can actually grip. TB7 turns more of the bar into usable grip.

Grip where you want

Not where the bar allows.

Raised locks and uneven grip surfaces interrupt natural hand placement. TB7's patented center-adjustment system creates one smooth, uninterrupted grip surface across the usable grip area.

PCT/KR2023/018599

Why ordinary bars get in your way.

TB7 was built to remove the tradeoffs that make traditional doorway bars feel narrower, less natural, and less secure than they should.

Check

Your grip gets blocked.

Raised locks and bulky hardware cut into the space your hands can actually use.

Check

Your hand placement gets interrupted.

Uneven sections force you to work around the bar instead of your body.

Check

You cannot fully trust the hold.

Basic pressure-fit bars can feel like they might shift, slip, or lose their seat under load.

Doorway check

Will it fit your doorway?

The TB7 comes in two sizes to fit a wider range of doorways. Choose the size that matches your doorway width: Short Extension: 29.5–34.5" (74.9–87.6 cm), Long Extension: 34–39" (86.4–99.1 cm). Enter your measurement below to find the right size.

Your doorway width
≈ 86.4 cm
Common sizes
Long Extension

Choose the Long Extension size. It fits doorways 34–39 in (86.4–99.1 cm).

Fit scaledrag to adjust
34.0″
Short Extension · 29.5–34.5″Long Extension · 34–39″

How to measure

  1. 01Measure the inside width of the door frame — the clear opening where the TB7 rests.
  2. 02Take it 67–75 in (170–190 cm) from the floor — the height the bar will rest at.
  3. 03If the frame isn’t perfectly square, use the widest point.

S.4-1

More usable grip. Less hardware in the way.

Traditional bars lose grip space to raised locks and bulky center hardware. TB7's patented flat structure removes those interruptions, so more of the bar stays open for your hands.

TB7 flat bar comparison showing no raised center blocking the grip surface

S.4-2

Same grip feel, wherever you hold.

TB7 keeps a consistent 1.6-inch grip across the usable grip area, so your hands do not run into thin sections, raised locks, or awkward grip changes.

TB7 constant 1.6 inch grip comparison against a traditional bar

S.4-3

The harder you load it, the more secure it feels.

As bodyweight is applied, TB7's center-expansion structure helps press the bar outward into the doorway frame, creating a more confident hold during training.

TB7 auto-lock under load diagram showing outward pressure under bodyweight

S.4-4

Strength tested for real confidence.

Each TB7 size is load-tested to meet its specific design standard, giving you confidence before you put your bodyweight on the bar.

Short Extension
Tested up to 595 lbs / 270 kg
Long Extension
Tested up to 551 lbs / 250 kg
Athlete training on TB7 with 573 lbs tested strength callout

S.4-5

Grip the frame, help protect the frame.

Patterned non-slip pads help increase contact with the doorway frame and spread pressure, giving TB7 a steadier seat without screws or drilling.

TB7 non-slip pad detail with no screws and no drilling message

Up in two steps.

Set the width, check the level, then twist to secure. No tools. No permanent setup.

  1. 1

    Set the width

    Extend the bar to fit your doorway and use the included bubble level to align it evenly.

  2. 2

    Twist to lock

    Twist the center adjuster until the bar is firmly seated. Check the fit before every session.

S.6 — Train

One bar. More ways to train.

Mount it high for pull-ups and core work. Set it low for rows, push-ups, sit-up support, and mobility training.

Upper Body Strength slide: pull-ups and wide-grip variations on the TB7 doorway pull-up bar01
Chest & Triceps slide: dips and pressing movements using the TB7 pull-up bar02
Body slide: leg raises and static holds using the TB7 pull-up bar03
Lower Body Strength slide: stretching and mobility movements using the TB7 pull-up bar04

Upper Body Strength

Perform pull-ups and wide-grip variations to target your back, shoulders, and arms for comprehensive upper body development.

Patented structure. Proven strength.

Patented in Korea and Vietnam, with international patent applications filed in 10+ markets, including the United States.

UP TO595 lb

Tested strength

10+

Patent markets filed

Specifications

SpecificationShort ExtensionLong Extension
Doorway Compatibility29.5–34.5 in (74.9–87.6 cm)34.0–39.0 in (86.4–99.1 cm)
Weight Capacity595 lb (270 kg)551 lb (250 kg)
Grip Diameter1.6 in (4 cm)
InstallationTool-free pressure fit, removable in 10 seconds
MaterialsSteel frame / NBR foam grips / PP end caps
FinishMatte black
Country of OriginChina
Warranty1-year limited warranty

* Short Extension and Long Extension are two size options of the TB7 for different doorway widths.

TB7 vs. a Standard Bar

TB7, 1.6 inch Grip
Shoulder Internal Rotation
12°
Optimal biomechanical alignment
Standard 1.1 inch Bar
Shoulder Internal Rotation
34°
High impingement risk
TB7, 1.6 inch Grip
Standard 1.1 inch Bar
Grip Width
1.6 inch grip
1.0, 1.2 inch hard foam
Shoulder Stress
Low (neutral grip design)
High (internal rotation)
Assembly
No screws needed
Requires tools
Frame Protection
Premium foam pads
Bare metal ends
Weight Capacity
UP TO 595 lb
150-200 lb
Warranty
1-year limited
90 days

Real homes. Real doorways.

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Customer videos. Used with permission.

Frequently Asked Questions

Answers to common questions

Still have questions?

Our team responds within 2 hours during business hours.

Email us

Customer reviews

5.0 average·20 reviews
  • Verified buyer4 months ago

    Satisfied, so I ordered one more and installed it at my parents' house.

    rjsl****, KR

  • Verified buyer4 months ago

    My husband works hard at it.

    heav******, KR

  • Verified buyer4 months ago

    I bought it in the evening and received it the next afternoon. I bought it for my older child, but I think I like it even more. As soon as I installed it, I tried hanging from it, and it held my weight of close to 90 kg (about 198 lb) very well. I did it once, and it feels so refreshing, like my hunched back straightened out.

    ne****, KR

  • Verified buyer4 months ago

    My husband likes it a lot since I bought him this one.

    mnh7***, KR

  • Verified buyer4 months ago

    It installs sturdily and well.

    bull***, KR

  • Verified buyer4 months ago

    On the one I used before, the ends of the grips were uncomfortable, so I worked out holding it narrowly, and while looking for something else I bought this. The ends have a consistent thickness, so it's very comfortable to hold. The product also feels heavy and sturdy. I think I'll be able to use it well.

    qkrq********, KR

  • Verified buyer4 months ago

    Installation is super easy and it's solid. Other ones I used before felt like the middle sagged and were weak, but this is very different. Sturdy and solid! Five-star recommendation!

    cool*******, KR

  • Verified buyer4 months ago

    The grip is good and it's very sturdy. My second daughter hangs on it every day, flying around. My third and fourth daughters also hang on it every month, saying it's cute.

    ko****, KR

  • Verified buyer4 months ago

    At first I hung on with my feet on the floor, but now I'm hanging with my feet off the ground. Even so, it doesn't slip down and stays fixed well.

    full******, KR

  • Verified buyer4 months ago

    I installed it on the doorframe and used to do pull-ups every time I passed by, so even one rep was hard, but now ten are possible. Thank you.

    wood*********, KR

  • Verified buyer4 months ago

    I already bought one and have been hanging from it for almost a year. I had very little arm muscle and no grip strength, so at first I could barely hang on for 1 second, 2 seconds... but these days I can hang on for close to 1 minute. Lately my mother has also had back trouble and even got treatment, but she said it didn't feel like it had really cleared up. Then she tried hanging from a pull-up bar at the playground and said it felt refreshing and good. So we bought the same pull-up bar we use and installed it at her house. She's working hard at it. I hope she keeps improving.

    yune****, KR

  • Verified buyer4 months ago

    It's sturdy and good. Thank you for the fast delivery.

    p9****, KR

  • Verified buyer4 months ago

    It's easy to install, has a good grip, and is easy to use. However, the rubber smells a bit, but I think it'll go away as I use it?

    nora****, KR

  • Verified buyer4 months ago

    With sturdy plastic and the middle twisting to widen, it doesn't look like it will shrink even without any safety pin. If you hang a level in the middle, you can check it every time you work out. If the doorway gap widens, the bar seems to lower a little, so I think it's enough to check it occasionally. Especially, the plastic looks sturdy and like it will last a long time. The pull-up bar is also light.

    mono****, KR

  • Verified buyer4 months ago

    I bought a cheap one in the ten-thousand-won range before, and it smelled a lot, so this time I chose a proper product. I was going to install it on the door, but it seemed like the doorframe would spread apart, so I installed it on the back veranda wall. The height is also suitable and it seems good. Compared with the existing products, it is definitely heavier and gives confidence. I especially like the way it expands from the middle.

    ei****, KR

  • Verified buyer4 months ago

    It's installed sturdily, so I'm using it well.

    kby_****, KR

  • Verified buyer4 months ago

    The grip is thick, so it helps with forearm workouts, and I like that it has a snug feel.

    1273******, KR

  • Verified buyer4 months ago

    I like it. I like that it can be used as a wide grip.

    skyd***, KR

  • Verified buyer4 months ago

    I bought it to treat my forward head posture. I'm hanging from the pull-up bar every day.

    jsm9*****, KR

  • Verified buyer4 months ago

    Um... I'm using it as a clothes hanger. The product is good, and safe.

    tjdt*****, KR

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