Athlete performing a pull-up on the Trahere TB7 doorway pull-up bar
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TB7 Widest-Grip Doorway Pull-Up Bar

Trahere4.9(5,064 reviews)
Grip
1.6 inch Grip
Install
Tool-Free
Capacity
573 lb
Warranty
1 Year
$84.99
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1
★★★★★
4.9/5 Average
5,064 worldwide
🏆
KR Patent
Global Pending
🩺
PT Approved
Used by trainers

Engineered for true wide grip

A long bar means nothing if you cannot use it.

Most doorway pull-up bars look long, but raised center locks and bulky hardware reduce the space you can actually grip. TB7 turns more of the bar into usable grip.

Grip where you want

Not where the bar allows.

Raised locks and uneven grip surfaces interrupt natural hand placement. TB7's patented center-adjustment system creates one smooth, uninterrupted grip surface across the usable grip area.

PCT/KR2023/018599

Why ordinary bars get in your way.

TB7 was built to remove the tradeoffs that make traditional doorway bars feel narrower, less natural, and less secure than they should.

Check

Your grip gets blocked.

Raised locks and bulky hardware cut into the space your hands can actually use.

Check

Your hand placement gets interrupted.

Uneven sections force you to work around the bar instead of your body.

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You cannot fully trust the hold.

Basic pressure-fit bars can feel like they might shift, slip, or lose their seat under load.

Doorway check

Will it fit your doorway?

The TB7 fits any opening between 31.9–36.6″ (81–93 cm). Enter your measurement to check instantly.

Your doorway width
≈ 86.4 cm
Common sizes
Fits TB7

Comfortably within the 31.9–36.6 in (81–93 cm) fit range.

Fit scaledrag to adjust
34.0″
NarrowWide31.9″36.6″

How to measure

  1. 01Measure the inside width of the door frame — the clear opening where the TB7 rests.
  2. 02Take it 67–75 in (170–190 cm) from the floor — the height the bar will rest at.
  3. 03If the frame isn’t perfectly square, use the widest point.

S.4-1

More usable grip. Less hardware in the way.

Traditional bars lose grip space to raised locks and bulky center hardware. TB7's patented flat structure removes those interruptions, so more of the bar stays open for your hands.

TB7 flat bar comparison showing no raised center blocking the grip surface

S.4-2

Same grip feel, wherever you hold.

TB7 keeps a consistent 1.6-inch grip across the usable grip area, so your hands do not run into thin sections, raised locks, or awkward grip changes.

TB7 constant 1.6 inch grip comparison against a traditional bar

S.4-3

The harder you load it, the more secure it feels.

As bodyweight is applied, TB7's center-expansion structure helps press the bar outward into the doorway frame, creating a more confident hold during training.

TB7 auto-lock under load diagram showing outward pressure under bodyweight

S.4-4

Strength tested for real confidence.

TB7 was load-tested to 573 lb / 260 kg under our standard, giving you confidence before you put your bodyweight on the bar.

Athlete training on TB7 with 573 lbs tested strength callout

S.4-5

Grip the frame, help protect the frame.

Patterned non-slip pads help increase contact with the doorway frame and spread pressure, giving TB7 a steadier seat without screws or drilling.

TB7 non-slip pad detail with no screws and no drilling message

Up in two steps.

Set the width, check the level, then twist to secure. No tools. No permanent setup.

  1. 1

    Set the width

    Extend the bar to fit your doorway and use the included bubble level to align it evenly.

  2. 2

    Twist to lock

    Twist the center adjuster until the bar is firmly seated. Check the fit before every session.

S.6 — Train

One bar. More ways to train.

Mount it high for pull-ups and core work. Set it low for rows, push-ups, sit-up support, and mobility training.

Upper Body Strength slide: pull-ups and wide-grip variations on the TB7 doorway pull-up bar01
Chest & Triceps slide: dips and pressing movements using the TB7 pull-up bar02
Body slide: leg raises and static holds using the TB7 pull-up bar03
Lower Body Strength slide: stretching and mobility movements using the TB7 pull-up bar04

Upper Body Strength

Perform pull-ups and wide-grip variations to target your back, shoulders, and arms for comprehensive upper body development.

Patented structure. Proven strength.

Patented in Korea and Vietnam, with international patent applications filed in 10+ markets, including the United States.

573 lb

Tested strength

10+

Patent markets filed

Specifications

Grip Diameter1.6 inch
Door Compatibility31.88–36.61 inches width
InstallationTool-free pressure fit, removable in 10 seconds
MaterialsSteel frame / NBR foam grips / PP end caps
Weight Capacity573 lb
FinishMatte black
Country of OriginChina
Warranty1-year limited warranty

TB7 vs. a Standard Bar

TB7, 1.6 inch Grip
Shoulder Internal Rotation
12°
Optimal biomechanical alignment
Standard 1.1 inch Bar
Shoulder Internal Rotation
34°
High impingement risk
TB7, 1.6 inch Grip
Standard 1.1 inch Bar
Grip Width
1.6 inch grip
1.0, 1.2 inch hard foam
Shoulder Stress
Low (neutral grip design)
High (internal rotation)
Assembly
No screws needed
Requires tools
Frame Protection
Premium foam pads
Bare metal ends
Weight Capacity
573 lb
150-200 lb
Warranty
1-year limited
90 days

Real homes. Real doorways.

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Customer videos. Used with permission.

Frequently Asked Questions

Answers to common questions

Still have questions?

Our team responds within 2 hours during business hours.

Email us

Customer reviews

5.0 average·20 reviews
  • Verified buyer1 month ago

    I liked it so much I ordered another one and installed it at my parents’ place.

    rjsl****, KR

  • Verified buyer1 month ago

    My husband’s been using it like crazy.

    heav******, KR

  • Verified buyer1 month ago

    I bought it at night and it showed up the next afternoon. It was for my older kid, but I think I like it even more. I hung on it right after setting it up, and it held my weight just fine at almost 200 lbs. After just one try, my hunched back felt so much better.

    ne****, KR

  • Verified buyer1 month ago

    My husband was so happy when I got this for him.

    mnh7***, KR

  • Verified buyer1 month ago

    Installed solidly and works great.

    bull***, KR

  • Verified buyer1 month ago

    My old one had uncomfortable ends on the grips, so I had to hold it narrow to work out. I bought this while looking for a replacement. The thickness stays even at the ends, so it’s really comfortable to hold. It feels heavy and sturdy too. I think this’ll be great to use.

    qkrq********, KR

  • Verified buyer1 month ago

    Super easy to install and really solid. My other bars always felt like they sagged in the middle and were weak, but this one’s totally different. Sturdy and well built. Five stars from me.

    cool*******, KR

  • Verified buyer1 month ago

    The grip feels good and it’s really sturdy. My second daughter is on it every day, hanging around like she’s flying. My third and fourth kids also hang on it all the time, saying it’s cute.

    ko****, KR

  • Verified buyer1 month ago

    At first I was hanging with my feet on the floor, and now I can hang with my feet off the ground. It still doesn’t slip or move, so it stays in place really well.

    full******, KR

  • Verified buyer1 month ago

    I installed it in the door frame and ended up doing pull-ups every time I walked by. At first I could barely do one, but now I can do ten. Thanks.

    wood*********, KR

  • Verified buyer1 month ago

    I already bought one and have been hanging on it for almost a year. I’ve never had much arm muscle or grip strength, so at first I could only hang on for 1 or 2 seconds. Lately I can hang for close to a minute. My mom’s lower back has been bothering her lately and she even got treatment for it, but she still didn’t really feel better. Then she tried hanging from the monkey bars at the playground and said it felt really good. So we bought the same pull-up bar I use and installed it at her place. She’s been using it a lot, haha. I hope she keeps feeling better.

    yune****, KR

  • Verified buyer1 month ago

    Sturdy and good. Thanks for the fast shipping.

    p9****, KR

  • Verified buyer1 month ago

    Easy to install, good grip, and easy to use. The only thing is the rubber has a bit of a smell, but I’m guessing that’ll go away with use.

    nora****, KR

  • Verified buyer1 month ago

    The sturdy plastic and the center twist-to-expand design make it seem like it won’t shrink back even without a safety pin. If you hang a level in the middle, you can check it every time you work out. If the door frame starts to open up, the bar drops a little, so I think it’d be good to check it now and then. The plastic looks strong and like it’ll last a long time, and the bar itself is lightweight.

    mono****, KR

  • Verified buyer1 month ago

    I bought a cheap one for around ten bucks before, and it had a strong smell, so this time I chose a proper product. I was going to install it on the door, but the frame looked like it might spread, so I put it on the back patio wall instead. The height is just right and I think it’s good. Compared with the ones I’ve used before, this one feels heavier and more trustworthy. I especially like the center expansion design.

    ei****, KR

  • Verified buyer1 month ago

    Installed firmly and I’m using it well.

    kby_****, KR

  • Verified buyer1 month ago

    The grip is thick, so it helps with forearm work, and it sits nicely in your hand.

    1273******, KR

  • Verified buyer1 month ago

    I like it. I really like that I can use it with a wide grip.

    skyd***, KR

  • Verified buyer1 month ago

    I bought this to help with my forward head posture, and I hang on the bar every day.

    jsm9*****, KR

  • Verified buyer1 month ago

    Hmm... I’m using it as a clothes hanger. The product itself is good, safe, and solid.

    tjdt*****, KR

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